- Introducing yourself to a stranger
- Giving someone a hug
- Going for a walk with your family or friends
- Making someone laugh: send them a nice text or email, show them a funny video or photo or tell them a joke.
Here's a video - hope it makes you laugh. It doesn't? Oh. Email me your funniest video at emma.pocketsize@gmail.com - make me laugh!
To find out more about the 2011 Mental Health Week and how you can get involved, visit http://www.mentalhealthvic.org.au/index.php?id=8
NOTE: This link will take you to the Victorian Mental Health page - for a different state, Google 'Mental Health Week' and your state.
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